Oregon ยท WestModerate CostUpdated May 2026

Cost of Living in Medford, OR

Detailed cost data for 62 topics across 6 categories โ€” from rent and groceries to business startup costs and professional salaries.

Cost Index
102
2% above national average
100 = national baseline
86K
Population
$73K
Median Income
$1,376/mo
Avg Rent (1BR)
$3,997/mo
Living Cost (Single)

Direct Answer

Medford, OR has a CostOfCity index of 102, which is 2% above the national baseline. Average modeled rent is $1,376/month and the single-adult living cost estimate is $3,997/month.

Cost index
102
Moderate Cost; 100 is national baseline
Population
86K
Official population benchmark
Median income
$73K
Official household income benchmark
Priority pages
9
Rent, salary, budget, vehicle, retirement, and comparisons
โœ๏ธ Reviewed by Marcus Rivera, Urban Economics Researcher๐Ÿ“… Last verified: May 2026
BLSCensusHUD

How to Use This City Page

Start with rent and monthly budget, then compare salary-needed before making a relocation decision.
Use the cost index as a directional signal; neighborhood rent and commute costs can change the answer materially.
Review cheaper alternatives and nearby city comparisons if Medford is above your target budget.
Use official/hybrid/model labels and the methodology page to understand where each estimate comes from.

Cost of Living in Medford: The Full Picture

Planning a move to Medford or benchmarking your current costs? This page covers every metric we track for this OR smaller city โ€” from roof replacements and HVAC work to insurance premiums and professional salaries. At a cost index of 102, costs land close to the typical American city. Sun exposure degrades roofing and paint faster than in overcast climates, shortening replacement cycles by 20-30%.

B
Overall
B
Housing
B
Food
C+
Healthcare
B
Transport
C+
Utilities
๐Ÿ’ผ Economy

Medford has an emerging tech satellite where companies establish remote-friendly offices at a fraction of Bay Area costs

๐Ÿ  Housing

The housing market features a housing market that mostly tracks national trends, with surprises in specific neighborhoods

๐ŸŒค๏ธ Climate & Lifestyle

Sun exposure degrades roofing and paint faster than in overcast climates, shortening replacement cycles by 20-30%.. The lifestyle here is characterized by National parks within driving distance and a population that would rather spend Saturday on a trail than in a mall..

๐Ÿ’ก The Bottom Line

Financially, Medford is remarkably middle-of-the-road. A cost index of 102 means your dollar goes about as far as the national average โ€” neither a bargain bin nor a premium market.

๐Ÿ’ฐ Purchasing Power in Medford

$50K salary
โ‰ˆ $49K
-$1K real value
$75K salary
โ‰ˆ $74K
-$1K real value
$100K salary
โ‰ˆ $98K
-$2K real value
$150K salary
โ‰ˆ $147K
-$3K real value

Purchasing power adjusted to national average baseline. In Medford, your dollar buys 2% less than the national average.

Monthly Living Expenses in Medford

What it actually costs to live in Medford each month โ€” from tight budgets to comfortable lifestyles.

LifestyleSingle PersonCoupleFamily of 4
๐ŸŸกTight / Frugal$2,250/mo$3,900/mo$5,100/mo
๐ŸŸขComfortable$3,550/mo$5,900/mo$7,650/mo
๐ŸŸฃGenerous$5,600/mo$9,200/mo$12,250/mo

Estimates include housing, food, transportation, utilities, insurance, and discretionary spending. Based on Medford's cost index of 102 applied to national spending surveys.

๐Ÿ˜๏ธ Neighborhood Cost Variation

Don't let the metro-wide numbers fool you โ€” Medford is a city of micro-markets. The most expensive ZIP codes can cost twice as much as the most affordable ones for identical services. Shop around by neighborhood and you'll find genuine pockets of value.

Medford vs U.S. Average Cost of Living

Category-by-category affordability grades โ€” based on deviation from the national average.

Grades: A+/A = very affordable ยท B = average ยท C/D = expensive ยท For salaries, higher = better

๐Ÿ  Home Services in Medford

What contractors charge for the most common repairs, installations, and remodels

๐Ÿ’ผ Business Startup Costs in Medford

Full startup cost breakdowns โ€” from lease deposits to working capital

๐Ÿ“Š Cost of Living in Medford

Monthly expenses for housing, food, transportation, and everyday necessities

๐Ÿ›ก๏ธ Insurance in Medford

Annual and monthly premium estimates for major insurance categories

๐Ÿ’ฐ Salaries & Jobs in Medford

Annual compensation by experience level, role, and specialization

How Much Income Do You Need in Medford?

โœ… Best For

  • Small business founders
  • Young professionals starting out
  • Families seeking work-life balance
  • Outdoor enthusiasts

โš ๏ธ Not Ideal For

  • Those seeking big-city nightlife
  • Workers in niche industries with few local employers
๐Ÿ’ฌ Expert Tip

Research Medford's neighborhoods carefully โ€” costs can vary by 20-40% within the metro area. The most popular areas are affordable enough that location flexibility is a real advantage.

How Does Medford Compare?

Pick a nearby city and see the full cost comparison across all 62 topics.

CostOfCity Value Index

F
Medford Value Score: 18/100
Expensive
Affordability Ratio
2.62x
Stretched
Savings Potential
18%
of median income
Value Score
5/100
income-adjusted
Growth Risk
74/100
Costs rising fast

The CostOfCity Value Index combines cost-of-living data with median income, savings potential, and cost growth trends to produce a single score. Higher = better value for your money. Updated quarterly.

๐Ÿ“ฆ

Free Relocation Blueprint

Your complete moving budget for Medford, OR

Monthly Budget
$2,776
Moving Costs
$3,000 โ€“ $6,000
Deposits Est.
$3,440
Cost Index
102
Median Income
$73K
Population
86K

Get a personalized PDF with first-month costs, 12-month cash projection, neighborhood tips, and a moving checklist โ€” tailored to your household size and origin city.

Get Medford Cost Alerts

Free monthly brief: rent shifts, insurance rate changes, and salary trends in Medford. No spam โ€” just the numbers that matter.

Free monthly cost alerts. Unsubscribe anytime. We never share your email.

Frequently Asked Questions About Medford

Is Medford a good place to start a business?

Medford's business environment is shaped by OR's regulatory framework and local commercial real estate costs. Moderate costs mean a balanced risk-reward profile for new ventures. Check our business startup cost data for specific figures.

How does Medford compare to other cities in OR?

Within Oregon, Medford has a cost index of 102. Nearby options include Eugene and Redding, which offer useful comparison points.

What are the most expensive cost categories in Medford?

Like most US cities, housing is the single largest expense in Medford, typically accounting for 30-40% of household budgets. Insurance and home services tend to be the next most variable categories, influenced by western climate conditions and state regulations.

Explore Medford in Depth

๐Ÿ  Living Alone
Solo budget breakdown for Medford
๐Ÿ’ฐ Salary Needed
Minimum salary to live in Medford
๐Ÿ“Š Can I Afford It?
Budget check for Medford
๐Ÿ“‹ Monthly Budget
Full monthly breakdown
๐Ÿ—บ๏ธ Oregon Overview
Compare all cities in Oregon

Nearby Cities to Compare