Oregon · WestModerate CostUpdated March 2026

Cost of Living in Medford, OR

Detailed cost data for 38 topics across 6 categories — from rent and groceries to business startup costs and professional salaries.

Cost Index
102
2% above national average
100 = national baseline
87K
Population
$47K
Median Income
$1,799/mo
Avg Rent (1BR)
$4,298/mo
Living Cost (Single)
✍️ Reviewed by Rachel Goldstein, Regional Cost Specialist📅 Last verified: March 2026
BLSCensusHUD

Cost of Living in Medford: The Full Picture

Planning a move to Medford or benchmarking your current costs? This page covers every metric we track for this OR smaller city — from roof replacements and HVAC work to insurance premiums and professional salaries. At a cost index of 102, costs land close to the typical American city. Sun exposure degrades roofing and paint faster than in overcast climates, shortening replacement cycles by 20-30%.

B
Overall
B
Housing
B
Food
C+
Healthcare
B
Transport
C+
Utilities
💼 Economy

Medford has an emerging tech satellite where companies establish remote-friendly offices at a fraction of Bay Area costs

🏠 Housing

The housing market features a housing market that mostly tracks national trends, with surprises in specific neighborhoods

🌤️ Climate & Lifestyle

Sun exposure degrades roofing and paint faster than in overcast climates, shortening replacement cycles by 20-30%.. The lifestyle here is characterized by National parks within driving distance and a population that would rather spend Saturday on a trail than in a mall..

💡 The Bottom Line

Financially, Medford is remarkably middle-of-the-road. A cost index of 102 means your dollar goes about as far as the national average — neither a bargain bin nor a premium market.

💰 Purchasing Power in Medford

$50K salary
≈ $49K
-$1K real value
$75K salary
≈ $74K
-$1K real value
$100K salary
≈ $98K
-$2K real value
$150K salary
≈ $147K
-$3K real value

Purchasing power adjusted to national average baseline. In Medford, your dollar buys 2% less than the national average.

Monthly Living Expenses in Medford

What it actually costs to live in Medford each month — from tight budgets to comfortable lifestyles.

LifestyleSingle PersonCoupleFamily of 4
🟡Tight / Frugal$2,250/mo$3,900/mo$5,100/mo
🟢Comfortable$3,550/mo$5,900/mo$7,650/mo
🟣Generous$5,600/mo$9,200/mo$12,250/mo

Estimates include housing, food, transportation, utilities, insurance, and discretionary spending. Based on Medford's cost index of 102 applied to national spending surveys.

🏘️ Neighborhood Cost Variation

Don't let the metro-wide numbers fool you — Medford is a city of micro-markets. The most expensive ZIP codes can cost twice as much as the most affordable ones for identical services. Shop around by neighborhood and you'll find genuine pockets of value.

Medford vs U.S. Average Cost of Living

Category-by-category affordability grades — based on deviation from the national average.

Grades: A+/A = very affordable · B = average · C/D = expensive · For salaries, higher = better

🏠 Home Services in Medford

What contractors charge for the most common repairs, installations, and remodels

💼 Business Startup Costs in Medford

Full startup cost breakdowns — from lease deposits to working capital

📊 Cost of Living in Medford

Monthly expenses for housing, food, transportation, and everyday necessities

🛡️ Insurance in Medford

Annual and monthly premium estimates for major insurance categories

💰 Salaries & Jobs in Medford

Annual compensation by experience level, role, and specialization

How Much Income Do You Need in Medford?

✅ Best For

  • Small business founders
  • Young professionals starting out
  • Families seeking work-life balance
  • Outdoor enthusiasts

⚠️ Not Ideal For

  • Those seeking big-city nightlife
  • Workers in niche industries with few local employers
💬 Expert Tip

Research Medford's neighborhoods carefully — costs can vary by 20-40% within the metro area. The most popular areas are affordable enough that location flexibility is a real advantage.

How Does Medford Compare?

Pick a nearby city and see the full cost comparison across all 38 topics.

CostOfCity Value Index

F
Medford Value Score: 18/100
Expensive
Affordability Ratio
2.62x
Stretched
Savings Potential
18%
of median income
Value Score
5/100
income-adjusted
Growth Risk
74/100
Costs rising fast

The CostOfCity Value Index combines cost-of-living data with median income, savings potential, and cost growth trends to produce a single score. Higher = better value for your money. Updated quarterly.

📦

Free Relocation Blueprint

Your complete moving budget for Medford, OR

Monthly Budget
$3,304
Moving Costs
$3,000 – $6,000
Deposits Est.
$4,498
Cost Index
102

Get a personalized PDF with first-month costs, 12-month cash projection, neighborhood tips, and a moving checklist — tailored to your household size and origin city.

Get Medford Cost Alerts

Free monthly brief: rent shifts, insurance rate changes, and salary trends in Medford. No spam — just the numbers that matter.

Join 2,400+ readers. Unsubscribe anytime. We never share your email.

Frequently Asked Questions About Medford

Is Medford a good place to start a business?

Medford's business environment is shaped by OR's regulatory framework and local commercial real estate costs. Moderate costs mean a balanced risk-reward profile for new ventures. Check our business startup cost data for specific figures.

How does Medford compare to other cities in OR?

Within Oregon, Medford has a cost index of 102. Nearby options include Eugene and Redding, which offer useful comparison points.

What are the most expensive cost categories in Medford?

Like most US cities, housing is the single largest expense in Medford, typically accounting for 30-40% of household budgets. Insurance and home services tend to be the next most variable categories, influenced by western climate conditions and state regulations.

Explore Medford in Depth

🏠 Living Alone
Solo budget breakdown for Medford
💰 Salary Needed
Minimum salary to live in Medford
📊 Can I Afford It?
Budget check for Medford
📋 Monthly Budget
Full monthly breakdown
🗺️ Oregon Overview
Compare all cities in Oregon

Nearby Cities to Compare