Saratoga Springs vs Burlington: Cost of Living Comparison

Side-by-side cost comparison across 38 categories. Updated March 2026.

NY
Saratoga Springs
112
Cost Index
Pop: 28KIncome: $74K
VS
6% diff
VT
Burlington
118
Cost Index
Pop: 45KIncome: $48K
More Affordable
Saratoga Springs
Saratoga Springs Wins
22/38
Burlington Wins
16/38
Net Advantage
Burlington saves ~$1,235/mo

Should you live in Saratoga Springs or Burlington? The cost data below will help you answer that question with confidence. Saratoga Springs wins on overall affordability — 6% cheaper across the board — but the category-by-category breakdown reveals a more interesting story. Some expenses are dramatically different between these two markets; others are almost identical.

Share:XFLRWE

Overall Cost of Living Comparison

CategorySaratoga SpringsBurlingtonDifference
OverallC+CSaratoga Springs +3pts
HousingCDSaratoga Springs +8pts
FoodC+CSaratoga Springs +5pts
HealthcareC+CSaratoga Springs +4pts
TransportationCCSaratoga Springs +2pts
UtilitiesC+CSaratoga Springs +4pts

Rent, Food, and Utility Differences

🏠

Housing

118
Saratoga Springs
Saratoga Springs saves 3%
122
Burlington

Housing costs are primarily driven by local real estate markets and land values.

🛒

Food & Groceries

99
Saratoga Springs
Saratoga Springs saves 19%
118
Burlington

Food & Groceries costs are primarily driven by local supply chains and regional agriculture.

🏥

Healthcare

117
Saratoga Springs
Burlington saves 13%
102
Burlington

Healthcare costs are primarily driven by local provider networks and state regulations.

🚗

Transportation

115
Saratoga Springs
Burlington saves 6%
108
Burlington

Transportation costs are primarily driven by local public transit availability and fuel costs.

💡

Utilities

113
Saratoga Springs
Burlington saves 7%
105
Burlington

Utilities costs are primarily driven by local energy sources and climate demands.

🔧

Services

112
Saratoga Springs
Saratoga Springs saves 8%
121
Burlington

Services costs are primarily driven by local labor markets and demand density.

Key Cost Comparisons

Roof ReplacementSaratoga Springs saves $3,689
Saratoga Springs
$8,932
Burlington
$12,621
Start a RestaurantBurlington saves $10,984
Saratoga Springs
$494,991
Burlington
$484,007
Cost of LivingSaratoga Springs saves $1,305
Saratoga Springs
$3,778
Burlington
$5,083
Rent PricesSaratoga Springs saves $361
Saratoga Springs
$2,278
Burlington
$2,639
Car InsuranceSaratoga Springs saves $155
Saratoga Springs
$2,085
Burlington
$2,240
Software Developer Salary (higher = better)Burlington pays $14,207 more
Saratoga Springs
$144,573
Burlington
$158,780

Cost of Living

Saratoga Springs: 3Burlington: 2
CategorySaratoga SpringsBurlingtonDiffWinner
Cost of Living$3,778$5,08326%Saratoga Springs (lower cost)
Rent Prices$2,278$2,63914%Saratoga Springs (lower cost)
Grocery Costs$409$4438%Saratoga Springs (lower cost)
Utility Costs$257$2503%Burlington (lower cost)
Transportation Costs$434$4272%Burlington (lower cost)

Home Services

Saratoga Springs: 6Burlington: 4
CategorySaratoga SpringsBurlingtonDiffWinner
Roof Replacement$8,932$12,62129%Saratoga Springs (lower cost)
HVAC Installation$9,512$10,4849%Saratoga Springs (lower cost)
Plumbing Services$355$3395%Burlington (lower cost)
Electrical Work$382$46818%Saratoga Springs (lower cost)
Kitchen Remodel$36,858$38,7205%Saratoga Springs (lower cost)
Bathroom Remodel$15,693$17,2969%Saratoga Springs (lower cost)
House Painting$5,703$7,22621%Saratoga Springs (lower cost)
Flooring Installation$3,471$3,3075%Burlington (lower cost)
Landscaping$4,515$4,3843%Burlington (lower cost)
Fence Installation$4,710$4,4236%Burlington (lower cost)

Business Startup Costs

Saratoga Springs: 6Burlington: 4
CategorySaratoga SpringsBurlingtonDiffWinner
Start a Restaurant$494,991$484,0072%Burlington (lower cost)
Start a Coffee Shop$221,075$234,4986%Saratoga Springs (lower cost)
Start a Food Truck$148,325$163,8949%Saratoga Springs (lower cost)
Start a Gym$282,549$335,58316%Saratoga Springs (lower cost)
Start a Daycare$54,019$59,5719%Saratoga Springs (lower cost)
Start a Hair Salon$356,828$358,3880%Saratoga Springs (lower cost)
Start a Laundromat$423,413$355,77516%Burlington (lower cost)
Start a Bakery$132,153$112,57615%Burlington (lower cost)
Start a Bar$578,473$516,28811%Burlington (lower cost)
Start a Cleaning Business$13,781$17,43221%Saratoga Springs (lower cost)

Insurance

Saratoga Springs: 3Burlington: 1
CategorySaratoga SpringsBurlingtonDiffWinner
Car Insurance$2,085$2,2407%Saratoga Springs (lower cost)
Home Insurance$2,527$3,14320%Saratoga Springs (lower cost)
Health Insurance$683$60511%Burlington (lower cost)
Business Insurance$1,762$1,8605%Saratoga Springs (lower cost)

Salaries & Jobs

Saratoga Springs: 1Burlington: 4
CategorySaratoga SpringsBurlingtonDiffWinner
Software Developer Salary$144,573/yr$158,780/yr9%Burlington (higher pay)
Registered Nurse Salary$87,274/yr$88,808/yr2%Burlington (higher pay)
Teacher Salary$53,224/yr$57,808/yr8%Burlington (higher pay)
Electrician Salary$82,597/yr$74,263/yr10%Saratoga Springs (higher pay)
Plumber Salary$55,803/yr$79,662/yr30%Burlington (higher pay)

Which City Gives You More Buying Power?

The "better" city depends on your situation. Here's how different profiles stack up:

💻

Remote Worker

Saratoga Springs

If your salary doesn't depend on location, Saratoga Springs's 6% lower costs translate directly into more savings or disposable income. Your paycheck goes further without a pay cut.

🚀

Young Professional

Burlington

Burlington's higher costs often come with a stronger job market and faster career progression. The salary premium in competitive industries can offset the higher expenses.

👨‍👩‍👧‍👦

Family with Kids

Saratoga Springs

Families face multiplied costs — housing, groceries, healthcare, and transportation all scale with household size. Saratoga Springs's 6% advantage compounds across every budget category.

🏪

Small Business Owner

Saratoga Springs

Lower operating costs in Saratoga Springs mean lower break-even points. Rent, utilities, insurance, and labor all come in cheaper, giving new businesses more runway to reach profitability.

🏖️

Retiree

Saratoga Springs

On a fixed income, every percentage point matters. Saratoga Springs's lower healthcare, housing, and everyday costs help retirement savings last longer.

Salary Equivalent Between Cities

Saratoga Springs is 6% more affordable overall

Saratoga Springs wins 22 out of 38 cost categories.Burlington has higher costs but wins 16 categories — typically due to higher wages and urban demand.

Saratoga Springs
112
Burlington
118

Explore Each City

Saratoga Springs, NY
Pop: 28K | Index: 112
View all costs →
Burlington, VT
Pop: 45K | Index: 118
View all costs →

Explore Specific Costs

Dive deeper into specific cost topics for each city:

Stay Ahead of Cost Changes

Free monthly brief: the biggest cost shifts across US cities. Rent moves, insurance rate changes, salary trends — data you can act on.

Join 2,400+ readers. Unsubscribe anytime. We never share your email.

Frequently Asked Questions

Which city has better job opportunities?

Job market strength depends on your industry. Burlington's higher cost index often correlates with a stronger job market and higher wages, particularly in professional services and tech. Median incomes are $74K (Saratoga Springs) vs $48K (Burlington).

Is Saratoga Springs or Burlington more affordable in 2026?

Saratoga Springs is 6% more affordable than Burlington overall. Saratoga Springs wins 22 out of 38 cost categories. However, Burlington may offer higher salaries in certain industries that can offset higher living costs.

Should I move from Burlington to Saratoga Springs?

If your income stays the same or comparable, moving from Burlington to Saratoga Springs gives you 6% more purchasing power. That said, the decision depends on career opportunities, family ties, lifestyle preferences, and which specific costs matter most to your household. Review the category breakdown above to see which line items shift the most.

How do housing costs compare between Saratoga Springs and Burlington?

Housing is typically the biggest cost difference between these cities. Saratoga Springs (index: 112) and Burlington (index: 118) differ by 6% overall, with housing costs often diverging even more than the average. Check the Cost of Living section above for specific figures.

About This Comparison

Data SourcesBLS Consumer Expenditure Survey, Census Bureau ACS, HUD Fair Market Rent data, BLS OEWS (salary data), and regional industry surveys.
MethodologyEach city's costs are derived from national averages adjusted by city-specific cost-of-living indices. Category-specific sensitivity factors account for varying price elasticity across topic areas.
ConfidenceMEDIUMModel-derived estimates, not direct price surveys

Limitations: This comparison uses modeled data based on cost-of-living indices. Actual costs may vary based on neighborhood, timing, provider, and individual circumstances. Salary data reflects median full-time employment; contract and freelance rates differ. Last updated: March 2026.

← All ComparisonsSaratoga Springs costs →Burlington costs →