Montpelier vs Saratoga Springs: Cost of Living Comparison

Side-by-side cost comparison across 62 categories. Updated May 2026.

VT
Montpelier
112
Cost Index
Pop: 8KIncome: $81K
VS
0% diff
NY
Saratoga Springs
112
Cost Index
Pop: 29KIncome: $106K
More Affordable
Montpelier
Montpelier Wins
31/62
Saratoga Springs Wins
30/62
Monthly Cost Advantage
Montpelier saves ~$181/mo
recurring costs only, ~$2,172/yr

Two cities, two very different economic stories. Montpelier โ€” with a cost index of 112 โ€” and Saratoga Springs at 112 offer distinct trade-offs that a single "which is cheaper" question can't capture. This side-by-side analysis covers the modest 0% cost gap across 62 categories, with specific guidance on which city works better for different lifestyles and budgets.

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Direct Answer

Montpelier is the more affordable choice between Montpelier and Saratoga Springs, with a 0% lower overall cost index. Montpelier has the recurring monthly cost edge at roughly $181/mo, while Saratoga Springs has the stronger salary-side advantage.

This comparison separates lower living costs from higher salary potential so a move decision does not over-credit one number. Use the cards below to see the main trade-offs before going into the full category table.

Monthly cost edge
$181/mo

Montpelier is ahead on recurring modeled costs, or about $2,172/yr.

Category wins
31-30

Montpelier wins 31 total categories; Saratoga Springs wins 30. Salary categories are judged by higher pay.

Income gap
$25K

ACS median household income differs by about $24,914 between the two cities.

Rent gap
$168/mo

ACS median gross rent is separated by about $168/mo.

Overall Cost of Living Comparison

CategoryMontpelierSaratoga SpringsDifference
OverallC+C+Tie
HousingCCSaratoga Springs +2pts
FoodC+C+Saratoga Springs +1pts
HealthcareC+C+Saratoga Springs +3pts
TransportationC+CMontpelier +1pts
UtilitiesC+C+Montpelier +2pts

Rent, Food, and Utility Differences

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Housing

106
Montpelier
Montpelier saves 19%
126
Saratoga Springs

Housing costs are primarily driven by local real estate markets and land values.

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Food & Groceries

104
Montpelier
Montpelier saves 5%
109
Saratoga Springs

Food & Groceries costs are primarily driven by local supply chains and regional agriculture.

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Healthcare

107
Montpelier
Montpelier saves 2%
109
Saratoga Springs

Healthcare costs are primarily driven by local provider networks and state regulations.

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Transportation

114
Montpelier
Saratoga Springs saves 8%
105
Saratoga Springs

Transportation costs are primarily driven by local public transit availability and fuel costs.

๐Ÿ’ก

Utilities

101
Montpelier
Montpelier saves 13%
114
Saratoga Springs

Utilities costs are primarily driven by local energy sources and climate demands.

๐Ÿ”ง

Services

107
Montpelier
Montpelier saves 12%
120
Saratoga Springs

Services costs are primarily driven by local labor markets and demand density.

Key Cost Comparisons

Roof ReplacementSaratoga Springs saves $512
Montpelier
$9,444
Saratoga Springs
$8,932
Start a RestaurantSaratoga Springs saves $59,894
Montpelier
$554,885
Saratoga Springs
$494,991
Cost of LivingMontpelier saves $168
Montpelier
$4,091
Saratoga Springs
$4,259
Rent PricesMontpelier saves $168
Montpelier
$1,302
Saratoga Springs
$1,470
Car InsuranceSaratoga Springs saves $57
Montpelier
$2,142
Saratoga Springs
$2,085
Software Developer Salary (higher = better)Montpelier pays $3,905 more
Montpelier
$148,478
Saratoga Springs
$144,573

Cost of Living

Montpelier: 5Saratoga Springs: 2
CategoryMontpelierSaratoga SpringsDiffWinner
Cost of Living$4,091$4,2594%Montpelier (lower cost)
Rent Prices$1,302$1,47011%Montpelier (lower cost)
Grocery Costs$477$40914%Saratoga Springs (lower cost)
Utility Costs$342$25725%Saratoga Springs (lower cost)
Transportation Costs$432$4340%Montpelier (lower cost)
Childcare Costs$1,676$1,6991%Montpelier (lower cost)
Gym Membership$53$6012%Montpelier (lower cost)

Home Services

Montpelier: 6Saratoga Springs: 11
CategoryMontpelierSaratoga SpringsDiffWinner
Roof Replacement$9,444$8,9325%Saratoga Springs (lower cost)
HVAC Installation$9,765$9,5123%Saratoga Springs (lower cost)
Plumbing Services$375$3555%Saratoga Springs (lower cost)
Electrical Work$459$38217%Saratoga Springs (lower cost)
Kitchen Remodel$34,984$36,8585%Montpelier (lower cost)
Bathroom Remodel$14,991$15,6934%Montpelier (lower cost)
House Painting$5,840$5,7032%Saratoga Springs (lower cost)
Flooring Installation$3,930$3,47112%Saratoga Springs (lower cost)
Landscaping$3,489$4,51523%Montpelier (lower cost)
Fence Installation$3,987$4,71015%Montpelier (lower cost)
Window Replacement$10,296$8,20020%Saratoga Springs (lower cost)
Solar Panel Installation$35,800$28,56320%Saratoga Springs (lower cost)
Water Heater Replacement$2,673$2,9018%Montpelier (lower cost)
Deck Building$14,435$14,7782%Montpelier (lower cost)
Pool Installation$75,495$63,36816%Saratoga Springs (lower cost)
Tree Removal$1,509$1,29814%Saratoga Springs (lower cost)
Garage Door Repair$447$39911%Saratoga Springs (lower cost)

Business Startup Costs

Montpelier: 7Saratoga Springs: 4
CategoryMontpelierSaratoga SpringsDiffWinner
Start a Restaurant$554,885$494,99111%Saratoga Springs (lower cost)
Start a Coffee Shop$215,755$221,0752%Montpelier (lower cost)
Start a Food Truck$148,325$148,3250%โ€”
Start a Gym$366,012$282,54923%Saratoga Springs (lower cost)
Start a Daycare$58,419$54,0198%Saratoga Springs (lower cost)
Start a Hair Salon$349,101$356,8282%Montpelier (lower cost)
Start a Laundromat$411,863$423,4133%Montpelier (lower cost)
Start a Bakery$90,626$132,15331%Montpelier (lower cost)
Start a Bar$566,233$578,4732%Montpelier (lower cost)
Start a Cleaning Business$15,653$13,78112%Saratoga Springs (lower cost)
Start an Airbnb$25,273$31,30919%Montpelier (lower cost)
Start a Trucking Business$151,970$174,51013%Montpelier (lower cost)

Insurance

Montpelier: 2Saratoga Springs: 7
CategoryMontpelierSaratoga SpringsDiffWinner
Car Insurance$2,142$2,0853%Saratoga Springs (lower cost)
Home Insurance$2,302$2,5279%Montpelier (lower cost)
Health Insurance$761$68310%Saratoga Springs (lower cost)
Business Insurance$2,235$1,76221%Saratoga Springs (lower cost)
Life Insurance$58$4916%Saratoga Springs (lower cost)
Renters Insurance$37$2922%Saratoga Springs (lower cost)
Pet Insurance$75$773%Montpelier (lower cost)
Dental Insurance$50$4216%Saratoga Springs (lower cost)
Motorcycle Insurance$639$6331%Saratoga Springs (lower cost)

Salaries & Jobs

Montpelier: 5Saratoga Springs: 5
CategoryMontpelierSaratoga SpringsDiffWinner
Software Developer Salary$148,478/yr$144,573/yr3%Montpelier (higher pay)
Registered Nurse Salary$83,449/yr$87,274/yr4%Saratoga Springs (higher pay)
Teacher Salary$51,299/yr$53,224/yr4%Saratoga Springs (higher pay)
Electrician Salary$62,785/yr$82,597/yr24%Saratoga Springs (higher pay)
Plumber Salary$59,433/yr$55,803/yr6%Montpelier (higher pay)
Accountant Salary$84,942/yr$95,596/yr11%Saratoga Springs (higher pay)
Physical Therapist Salary$92,480/yr$110,160/yr16%Saratoga Springs (higher pay)
Police Officer Salary$68,660/yr$63,802/yr7%Montpelier (higher pay)
Dentist Salary$224,596/yr$203,086/yr10%Montpelier (higher pay)
Real Estate Agent Salary$104,606/yr$96,391/yr8%Montpelier (higher pay)

Which City Gives You More Buying Power?

The "better" city depends on your situation. Here's how different profiles stack up:

๐Ÿ’ป

Remote Worker

โ†’ Montpelier

If your salary doesn't depend on location, Montpelier's 0% lower costs translate directly into more savings or disposable income. Your paycheck goes further without a pay cut.

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Young Professional

โ†’ Saratoga Springs

Saratoga Springs's higher costs often come with a stronger job market and faster career progression. The salary premium in competitive industries can offset the higher expenses.

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Family with Kids

โ†’ Montpelier

Families face multiplied costs โ€” housing, groceries, healthcare, and transportation all scale with household size. Montpelier's 0% advantage compounds across every budget category.

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Small Business Owner

โ†’ Montpelier

Lower operating costs in Montpelier mean lower break-even points. Rent, utilities, insurance, and labor all come in cheaper, giving new businesses more runway to reach profitability.

๐Ÿ–๏ธ

Retiree

โ†’ Montpelier

On a fixed income, every percentage point matters. Montpelier's lower healthcare, housing, and everyday costs help retirement savings last longer.

Salary Equivalent Between Cities

Montpelier is 0% more affordable overall

Montpelier has the lower overall cost index and wins 26 non-salary cost categories.Saratoga Springs has the stronger salary edge across 5 salary categories, so wages are shown separately from affordability.

Montpelier
112
Saratoga Springs
112

Move Decision Checklist

  1. Compare rent first: it is usually the biggest swing item between Montpelier and Saratoga Springs.
  2. Do not mix salary and affordability: use Saratoga Springs for pay leverage and Montpelier for spending power.
  3. Run the move-shock and salary-needed pages before committing to deposits, movers, or a lease.

Explore Each City

Montpelier, VT
Pop: 8K | Index: 112
View all costs โ†’
Saratoga Springs, NY
Pop: 29K | Index: 112
View all costs โ†’

Explore Specific Costs

Dive deeper into specific cost topics for each city:

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Frequently Asked Questions

How do housing costs compare between Montpelier and Saratoga Springs?

Housing is typically the biggest cost difference between these cities. Montpelier (index: 112) and Saratoga Springs (index: 112) differ by 0% overall, with housing costs often diverging even more than the average. Check the Cost of Living section above for specific figures.

Which city is better for remote workers?

For remote workers earning a location-independent salary, Montpelier is the clear winner. The 0% cost advantage means more of your paycheck goes to savings or discretionary spending. Saratoga Springs makes more sense if your employer adjusts pay upward for that market.

What is the cost of living index for Montpelier vs Saratoga Springs?

Montpelier's cost of living index is 112; Saratoga Springs's is 112. A score of 100 represents the national average. Montpelier is above average; Saratoga Springs is above average. These figures are derived from BLS and Census data.

Which city has better job opportunities?

Job market strength depends on your industry. Saratoga Springs's higher cost index often correlates with a stronger job market and higher wages, particularly in professional services and tech. Median incomes are $53K (Montpelier) vs $74K (Saratoga Springs).

About This Comparison

Data SourcesACS 2024 5-year population, median household income, and median gross rent; BLS Consumer Expenditure Survey; HUD Fair Market Rent data; BLS OEWS salary data.
MethodologyRent and demographic anchors use official ACS values where available. Non-housing categories are modeled from national averages adjusted by city-specific cost indices and category sensitivity factors.
ConfidenceHYBRIDOfficial ACS anchors plus modeled non-housing estimates
Montpelier ACS median rent: $1,302/moSaratoga Springs ACS median rent: $1,470/mo

Limitations: ACS values are official citywide estimates, while some category costs remain modeled. Actual costs may vary by neighborhood, provider, timing, and household needs. Salary data reflects median full-time employment; contract and freelance rates differ. Last updated: May 2026.

โ† All ComparisonsMontpelier costs โ†’Saratoga Springs costs โ†’