Monthly Budget in Denver for a Single Adult

What it costs one working adult, no dependents to live in Denver, CO in 2026.

$4,738
Total Monthly
$94,768
Annual Salary Needed
$5,923/mo after tax
128
Cost Index
Direct Answer

A single adult in Denver, CO should budget about $4,738/mo before savings. To keep a 20% savings margin, the estimated salary target is $94,768/year, or $5,923/mo after tax.

This budget is built for one working adult, no dependents and separates essentials from lifestyle spending so readers can quickly see what is required, what is flexible, and what salary keeps the plan from becoming paycheck-to-paycheck.

Monthly household budgetBLS, HUD, ACS inputsLast verified May 2026

Complete Monthly Budget

CategoryExpenseMonthly Cost
EssentialRent (1BR apartment)$1,831
EssentialGroceries & household supplies$626
EssentialUtilities (electric, gas, water)$282
EssentialTransportation (gas, transit, maintenance)$481
EssentialCar insurance$190
EssentialHealth insurance (individual)$635
LifestyleInternet & streaming$96
LifestylePhone plan (1 line)$85
LifestyleDining out & takeout$320
LifestyleEntertainment & recreation$192
Essentials Subtotal$4,045
Lifestyle Subtotal$693
Total Monthly Budget$4,738

What Drives This Budget?

Housing share
39%

1BR apartment rent is the largest budget line at $1,831/mo.

Essential spend
85%

$4,045/mo covers housing, food, utilities, transport, insurance.

Lifestyle spend
15%

$693/mo is reserved for internet, phone, dining, entertainment, and recreation.

Savings buffer
$1,185

The salary target includes this monthly cushion instead of only breaking even.

Salary Needed: To live in Denver as a one working adult, no dependents with a 20% savings margin, you need approximately $94,768/year before taxes, assuming a 25% tax reserve.Check affordability

Budget Planning Checklist

  1. Use $4,738/mo as the baseline spending plan before debt payments, tuition, or unusual medical costs.
  2. Keep rent near $1,831/mo if you want the $94,768/yr salary target to stay realistic.
  3. Run the affordability page for Denver if your actual salary is materially below $94,768/yr.

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